After studying stress management for over thirty years, I have some simple but life altering techniques, observations and realizations I hope to share with you. We all have the power to transform the natural stress that comes from living into energy capable of improving our physical and spiritual well being. Secret number one is that the essence of life is transformation. These simple words hold the key for changing your life for the better. Join me and see if it is not so.
Tuesday, August 21, 2007
Sometimes being still is the best to manage it all
To the right of this brief post is a blue sky and cloud for you. I was going to the market after a rain and the sky was so blue and the cloud so white - I felt like I needed to snap it......it might never happen again! ENJOY!
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